All of us spend at least one third of our lives on our beds, and what makes it worth it, is the mattress. However, not all mattresses are the same. You need to make sure it's the best fit for your bed size, that it is firm enough, and soft at the same time. Nothing in excess is too good to give you a comfortable night's sleep; neither the firmness, nor the softness. A mattress that is too hard will be hard on your body as well, giving you back or joint pains. No one wants that! Did you know, 60% of Londoners claim they get a good night's sleep, despite London being famous for the city that never sleeps? Well, we think the mattress is one of the reasons behind the carefree sleep. For all you sleep junkies, we understand how finding the best mattress could also be a huge task.
At Mattress Online (http://www.mattressonline.co.uk/) you get to select mattresses manufactured by some of the top brands in UK at rates as low as 70% of the market price on some products! They have an excellent customer service team who are there to address your queries at any time of the day. You have the option of availing a free next day delivery, and may also choose a date of your choice if you wish to, to get your product delivered on your desired date! In case you want to see and touch the mattress before placing an order online, you can always walk up to their local store to get a hang of it. The company has been awarded by National Bed Federation for Retailer of the Year Award 2016-2017! It's a very reputable company across the UK for its top notch services, and you'd never regret buying a product from them. Not just mattresses, you'd also find a large collection of beds including TV beds, leather beds, sofa beds, fabric beds; bed accessories like pillow covers, duvets, mattress protectors, headboards and more at Mattress Online. All your bedding needs at one place! What could be better?
Reduce your back pain with a proper mattress
Here in this article, we'll tell you how you can reduce your back pain with a proper mattress.
If you've selected a wrong mattress for yourself, there are chances that your back pain will worsen. If your mattress isn't very 'supportive', it is likely that you won't sleep comfortably. It could lead to a pain in your lower back, and could also mess with your spine alignment. But it is indeed a good news that mattresses like the ergonomic mattress improves sleeping posture and helps to relax your muscles, ultimately giving you a sound sleep at night! Mattresses made of good quality latex or memory foam also rank high when it comes to comfort. Thin or inexpensive or spring beds are generally not rated good by customers, because they offer poor comfort and satisfaction level.
What's your mattress type?
- A Latex mattress:
- A spring mattress:
- A memory foam mattress:
: It is one of the best mattresses for relieving you of back pain. This is because of the springy action that it has, which helps to relax your body all throughout the day. About 33% of the customers who own a latex mattress have concluded that they've experienced relief from pain in some of their body parts like their shoulders, neck and hips. The secret is the material! Its spongy feel enhances body contouring and guarantees full body contact which makes spine alignment better, and gives pressure point relief too!
Spring mattresses are formed of a Thousand Springs that are hidden under a fabric! But please remember, only 1000 to 2000 springs are good for your body. Above that it may prove to be more uncomfortable! Mattresses like a pocket sprung would be beneficial for an orthopedic support and also aid in pain treatment; but keep in mind, that a latex or a memory foam mattress is much better than a spring mattress!
Most research studies have shown that people with backaches who sleep on a memory foam mattress, show higher levels of satisfaction when compared to the other types of mattresses. The unique features of the memory foam are responsible for it! Material that is temperature sensitive is used in its manufacture. This helps the mattress to adapt the sleeper's body heat and weight; and with the rise in body temperature, the mattress gets softer! The mattress assists in proper spine alignment by improving the person's sleeping posture too. It has health benefits like reducing body aches and soreness, and relieving the person of pain and allergies. This is one of the best types of mattresses to reduce chronic back pain or other body aches.
Points to note!
Remember that your personal preference matters the most when buying a mattress. Not every type of mattress will help to reduce your back ache, or seem comfortable to you. Choose the one that appeals you the most. Also check the coils and springs and the support that they offer, before purchasing one. Try to strike a balance between comfort and the back support that the mattress has, and then choose accordingly.
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